Massage Therapy

Hot Stone Massage

This wonderful massage therapy technique involves placing water-heated smooth stones of various sizes on key points on the body or face.  The resulting deep massage a sensation of warmth and comfort is not to be missed. Hot stone relieves pain.

Therapeutic Massage

Cole Harbour location only

If you have a specific area or problem you would like worked on then this massage is for you. It includes myofascial, trigger points(knots), TMJ dysfunction, headaches and etc.

Pregnancy Massage

Cole Harbour location only

Research shows that massage can reduce stress hormones in your body and relax and loosen your muscles. It can also increase blood flow, which is so important when you’re pregnant, and keep your lymphatic system working at peak efficiency, flushing out toxins from your body. And it reconnects your mind with your body, a connection that’s comforting if you sometimes wonder if there’s a baby in there or if an alien has taken up residence inside of you.

During pregnancy, regular prenatal massages may not only help you relax, but may also relieve insomnia, joint pain, neck and back pain, leg cramping and sciatica. Additionally, it can reduce swelling in your hands and feet (as long as that swelling isn’t a result of preeclampsia), relieve carpal tunnel pain, and alleviate headaches and sinus congestion — all common pregnancy problems. Massage may also lift depression without the use of medication, according to some scientific studies.

Deep Tissue/Sports Massage

Cole Harbour location only

Sports Massage is a special branch of massage focused on athletes, to help them prepare for their events, reach peak performance and shorten time need to recover from an event or an injury. Although you don’t have to be a sports enthusiast, or even injured to benefit from Sports Massage.

There isn’t a specific type of massage exclusive to sports, but it draws upon a range of other methods – such as, Swedish Massage, deep tissue massage, hydrotherapy and trigger point therapy. The basic purpose of sports massage is to manage, manipulate and if necessary rehabilitate the soft tissues, including the muscles, tendons and tissues etc.

All Prices do not include taxes

Hot Stone Massage$115.0075 min
Therapeutic 30$55.0030 min
Therapeutic 45$70.0045 min
Therapeutic 60$85.0060 min
Therapeutic 90$120.0090 min
Pregnancy massage$85.0060 min
Crainosacral Add-on$45.0030 min